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Now on to the books . . .
Now on to the books . . .
Maximum Flavor Minimum Fat by Mia Grace
Rating: 4.3 Stars with 3 votes
Category: Non Fiction
Price: FREE (Save $2.99) *Price subject to change at any time*
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You are what you eat.
Most people believe that it is difficult to eat healthily without compromising on taste, convenience and money.
Based on my experiences as a dietitian, I was inspired to write a recipe book to encourage healthy home cooking based on fresh simple ingredients that offer variety, taste and flavor. I firmly believe that healthy food can be a breeze to prepare, taste great and is definitely very affordable!
With that in mind, this book was born. Maximum Flavor, Minimum Fat offers 61 healthy recipes for breakfast, lunch, dinner, soups, snacks and smoothies. These recipes are a compilation of my own culinary experiments. Now before you think that this is just going to be a book about salads and brown rice, let me assure you that the recipes include all-time favorites such as steak sandwich, beer-battered fish, ricotta pancakes as well as other exotic flavors including shrimp curry and chicken enchilada.
Maximum Flavor, Minimum fat offers comprehensive nutritional analysis and profiling for all the recipes to cater to your specific nutritional needs e.g. low calorie, high protein, diabetic-friendly. So whether you are trying to lose weight or just eat healthier, this book is definitely is a good starting point.
For those who still think that a healthy meal is some 97% percent fat-free microwavable frozen dinner that comes in a minute portion leaving you still hungry after craving for more, it is time to throw on an apron and start cooking away.
Some of the recipes available in the book:
Breakfast
Lemon Ricotta Pancakes with Wild Blueberry Compote
Cinnamon Brown Rice Pudding
Rocket, Mushroom & Smoked Salmon Frittata
Breakfast Burrito Cups
Spiced Carrot Scones with Herbed Cream Cheese
Etc...
Lunch
Teriyaki Tofu Kebabs
Tropical Fruit & Shrimp Pasta Salad
Mince Ole
Warm Chicken Salad with Grapefruit-Herb Dressing
Roti John
Lemon, Herb & Parmesan Crusted Fish
Etc...
Dinner
Pan Seared Salmon with Creamy Dill Sauce
Chi & Shrouds Baked Rice
Not-So-Meaty Meatloaf
Asparagus Stuffed Chicken Rolls with Orange Glaze
Beer Battered Fish with Pineapple Salsa
Pork Chops with Pear Relish
Etc...
Soups
Chicken & Mushroom Sweet Corn Soup
Curried Sweet Potato & Lentil Soup
Turkey, Mushroom & Wild Rice Soup
Etc...
Snacks
Avocado Shrimp Parcels with Sweet & Sour Dip
Vegetable Fritters
Spinach Tomato Cups
Wasabi Devilled Eggs
Baked Curried Tofu Nuggets
Cheesy Broccoli Muffins
Etc...
Smoothies
Melons United
Granola Berries Power Blend
OJ Passion Beets
Etc...
New Feature!: Book Rating: G; Free Today Only
The Matchmaking Cat by Suzie Dawson
Rating: 4.1 Stars with 13 votes
Category: Romance
Price: FREE (Save $0.99) *Price subject to change at any time*
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A fun romantic comedy with hunks and cats!
It's a little over three years since Jess was jilted at the altar by Leo. She still hasn't gotten over it. She thinks she probably never will. But then she meets handsome vet Ned, and he sets her pulse racing. There is a catch, however; he's gay...
A novella, approx, 10,000 words
New Feature!: Book Rating: PG; Free Today Only
Crash Gordon and the Mysteries of Kingsburg by Derek Swannson
Rating: 4.2 Stars with 5 votes
Category: Mystery
Price: FREE (Save $6.99) *Price subject to change at any time*
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Easter Sunday, 1973: Just before dawn in Kingsburg, California, six-year-old Gordon Swannson, asthmatic boy genius, gets his ass kicked by a spectral Easter Bunny-an event that sends his already hyperactive imagination spiraling toward paranoia. Gordon becomes convinced that ghosts and other weird entities inhabit a daimonic reality that can interact with our everyday world. He starts seeing mystery and danger everywhere in his isolated farming community. He even thinks his best friend, Jimmy, might be possessed by demons....
June 7th, 1979: Reality catches up with Gordon's worst imaginings on the day after his thirteenth birthday, when his father dies by crashing a Cessna into the living room of their house. Gordon sets out to discover whether the plane crash was an accident or something far more sinister. Before he finds the answer, he'll experience puberty, Pink Floyd, trout fishing, lesbian vampire movies, and midnight cliff-diving with the Hell's Angels-all while learning to cope with the trauma-induced narcolepsy that inspires his nickname, Crash Gordon....
Halloween, 1982: Gordon meets Jimmy's Uncle Lloyd, an obscenely rich insurance broker to the rocket industry who makes Woodward and Bernstein's Deep Throat look like a low-level bureaucrat. With Lloyd acting as their demented mentor, Gordon and his friends embark on a road trip to the Esalen Institute in Big Sur. Along the way, Lloyd lectures them about such diverse topics as hypnotism, assassination theories, MK-ULTRA, COINTELPRO, and the kidnapping of Patty Hearst; serial killers, satanic sacrifices, interdimensional energy portals, and the remote viewing program at the Stanford Research Institute; shamanism, ayahuasca, Terence McKenna's tryptamine-fueled encounters with the Logos, and the role ""future causality"" plays in the world's current fate. And that's only a prelude to Lloyd's startling explanation of how Gordon and Jimmy have become unwitting participants in a CIA mind control experiment known as Project MONARCH.
ABSOLUTELY BRILLIANT!!
""If you like smart, literate, and humorous Conspiracy Theories about secret societies, alien manipulation, Freemasonry, narcolepsy, Templars and the occasional psychedelic acid trip (and who doesn’t?) then this book is for you!""
—The Alternative
New Feature!: Book Rating: R; Contains: Violence, Sex, Swearing and Drugs; Free Today Only
Bailey and the Magical Crystals by Harrison Fulton
Rating: 5.0 Stars with 2 votes
Category: Children's
Price: FREE (Save $0.99) *Price subject to change at any time*
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Bailey and the Magical Crystals is about a young Cavalier King Charles spaniel puppy on an adventure to recover the Magical Crystals from the evil arched villain, Voco in the muddy potato patch.
New Feature!: Book Rating: G; Free Today Only
